walking and osteoarthritis
 |
what type of walking regimen is recommended for someone with OA of the knee? |
 |
Walking, although likely not damaging to the knee, often makes the pain worse. However, for most walking is an enjoyable, easily availale exercise. If possible,try to lessen the impact by finding a flat, softer surface. Synthetic tracks (found in schools) or non-concrete trails would be good. Treadmills or elliptical trainers are also good. |
Last update: 11:14 PM Sunday, April 22, 2007
Tell A Friend
Author:
Views: 1
Reference Links
Related Questions:
- Cartilage Replacement vs. Knee Replacement Surgery
- Treatment options for Osteoarthritis
- Synvisc vs. Cortisone
- Finding a Trainer for Arthritis Treatment
- High Tibial Osteotomy
- Arthritis in the Elbow
- Osteoarthritis in the Neck and Fusion
- Hip pain a groin pull or arthritis?
- Can Rooster Combs repair torn knee cartiladge?
- Reducing the pain caused by Synvisc knee injections.
- How young is too young for knee replacements?
- Inflammatory Reaction to Synvisc
- Importance of placement of knee injection needle!
- OA- aspirin allergies
- Osteoarthritis
- UniSpacer surgery for Knee Oseoarthritis
- The use of vertebroplasty in Arthritis of the Knee
- Why isn't there more information for osteoarthritis
- Forestier's disease
- Left Knee OsteoArthritis
- hip joint
- Cortisone shots for OA in the knee
- Growing New Cartliage
- How to reduce pain in arthritic knees
- Surgery or n o t ???
- Negative reactions to Synvisc?
- Synvisc injections for the wrist
- joint space
- OA night pains
- Knee resurfacing
- Joint lubrication
- Hip/Groin Pain
- Are SUPARTZ knee injections effective
- osteoarthritis
- Vioxx
- pain management
- knee replacement
- Re: Osteoarthritis and hyaluronic acid
- Knee Pain Baker's Cyst Treatment
- Topical NSAID from recent newsletter
- Re: hyalgan
- Hyalgan knee injections
- knee injection steroid
- knee surgery
- Combining Celebrex and Warfarin Tabs Prescriptions
- pain during synvisc injection
- viscosupplementatioon
- Viscosupplementation for severe OA?
- Osteoarthritis and cycling
- Synvisc Treatment
- Therapeutic Taping
- chronic pain treatment
- Osteoarthritis of knees & treatment options
- HYALGAN TREATMENT THAT WEARS OFF
- Re: Hyalagan injection for knees
- Knee replacement surgery
- doxycycline and osteoarthritis
- Repeated Synvisc usage
- Osteoarthritis Management for Runners
- Weight and Knee pain
- Unusual treatment
- CMC arthritis at age 32, too young for surgery?
- knee injection steroid
- knee surgery
- Combining Celebrex and Warfarin Tabs Prescriptions
- pain during synvisc injection
- viscosupplementatioon
- Viscosupplementation for severe OA?
- partial knee replacement
- Osteoarthritis and cycling
- Synvisc Treatment
- osteoarthritis & food
- Is it time for hip replacement?????
- Therapeutic Taping
- chronic pain treatment
- Osteoarthritis of knees & treatment options
- Hylagan Treatment That Wears Off
- Knee replacement surgery
- doxycycline and osteoarthritis
- Repeated Synvisc usage